I have really lost my motivation to get fit again, I’m not sure if it is the broken sleep during the night, the lack of time to myself but I find it much more appealing to sit on the sofa and watch Netflix than do something productive when I get the chance!
I think being a new mum is such a tough balancing act of keeping baby, partner and yourself happy, making sure you aren’t drowning in dirty clothes and having a fairly presentable house. So it is no wonder I have no energy left to exercise.
I used to workout or do a yoga flow in the morning before work, but I struggle to get myself out of bed if Ezra isn’t up at the moment.
With the clocks changing and the nights getting brighter I think I will be able to switch my workouts around and do more in the evening.
Does anyone have any tips for fitting fit into mum life?