With roughly 9 weeks until Baby Bell Smedley is born, I have decided to start doing some reading about the kind of birth I think I would like to have. I have seen and heard of hypnobirthing a lot. From what I have heard and read so far, hypnobirthing is all about staying relaxed, breathing […]
Banana Oat and Blueberry Muffins
We always have overripe bananas in the fruit bowl so I decided to use them instead of throwing them out. I have been craving snacky foods so I thought small muffins would be perfect. These muffins are the perfect mixture of naughty and nice and taste so good! I had to try really hard not […]
Heartburn Helpers
Because growing a baby in your tummy and then having to push it out 9 months later isn’t fun enough already, there are a load of other things that come with pregnancy: morning sickness, swollen ankles, a missing bellybutton, (mine is still just around, but not for too much longer!!) insomnia, mood swings, back pain […]
Guest Post: Workouts to help you stay healthy during pregnancy
There’s no doubt that exercise if you do it right, is great during pregnancy. Keeping your body moving can help you stay in shape, reduce the chance of health risks and keep your cholesterol in check (for more information on what normal cholesterol levels are, click here), amongst a whole host of other benefits! Read […]
Aaptiv: Audio Workout App Review
When it comes to workouts I rarely just make one up, I often look for inspiration wherever I can find it. Typically Pinterest or Instagram! So when I was given the opportunity to give Aaptiv a try, I was really excited. Aaptiv is an audio training app that gives you a personal trainer style workout […]