Usually, most people shrink away at the words ‘weight gain’. It’s got a ton of negative connotations and a pretty bad reputation in our society, but it doesn’t have to be that way. During pregnancy, in particular, you actually should be gaining weight! If you manage to grow a little human being inside you without […]
My Truth On Pregnancy Fitness (So Far)
Obviously being a health and fitness blogger, staying active and fit during my pregnancy was something that would be a priority. However, that hasn’t really been the case. I ran the Winter Run 10km in February, so roughly around 9 weeks pregnant and continued yoga every day for the first 10 or so weeks. But […]
Life Update
You may have noticed that I have been a little quiet on here this year and I must apologise for this, but I have some very exciting news which explains the MIA. Im pregnant!! 😍 As I write this post I am 15 weeks and a day! I have had a little internal battle as to whether […]
Best Soup Ever…
I am a big fan of soup, especially when it gets cold outside. I love that you create you own flavours, add pretty much whatever you want into it and you know exactly what is going into it. I use Pinterest to get a lot of inspiration for recipes, but i don’t tend to follow […]
My Yoga Challenge
I love yoga – I may not be very good at it and I may not be very flexible but that doesn’t take away from how much I enjoy and how much I get from it. I love looking at yogis on Instagram, to see how flexible they are and how strong they are. I […]