I have been running every other day (give or take a few) for about 4 weeks now and I...
In my last post I mentioned that I have cut down on my caffeine intake and I wanted to...
So it turns out I was being lazy and not actually looking properly for the free NHS couch to...
So a few posts back I wrote about how I wanted to get quicker and how I was going...
What even is this? I am actually writing and posting about my monthly goals right at the begining of...
So I really wanted to work on getting my 5km time down and I am aware that I was...