Last January I did the 30 days of yoga challenge with Adrianne, and I absolutely loved it. To be honest asI think about it now, Im not sure why I don’t do yoga everyday all the time?! Anywho, I don’t manage to do yoga everyday, but when I do do it – I love it. […]
Workouts
Squat you say?!
I love a good squat, I know some of you might think I am weird for announcing that. But there is some logic to my thinking, I promise! For those who have no idea what a squat is, here is the dictionary definition: squat skwɒt/ verb 1. crouch or sit with one’s knees bent and […]