When it comes to workouts I rarely just make one up, I often look for inspiration wherever I can find it. Typically Pinterest or Instagram! So when I was given the opportunity to give Aaptiv a try, I was really excited. Aaptiv is an audio training app that gives you a personal trainer style workout […]
Fitness
Not Getting Weighed Down!
So last Wednesday (25th April) I hit the 20-week mark, which means I am now halfway through my pregnancy!!!! I cannot believe how quickly time is passing. The little one will be here before we know it! We had our 20-week scan on Friday and it was so lovely to see our little baby! We didn’t […]
My Truth On Pregnancy Fitness (So Far)
Obviously being a health and fitness blogger, staying active and fit during my pregnancy was something that would be a priority. However, that hasn’t really been the case. I ran the Winter Run 10km in February, so roughly around 9 weeks pregnant and continued yoga every day for the first 10 or so weeks. But […]
NYC to New Year
I found that I really dipped in my motivation in the run up to New York and that was both food and fitness related! And I am happy to say that I hated it! Having said that though it didn’t make me get up and do things differently! I try to eat fresh unprocessed foods […]
Christmas Fitness
I think I have already written December off and we are only on day 8!!! Let me explain why… So I got poorly a few weeks ago and still haven’t fully got over it. I am fine, but still a bit cough and snotty – which trust me isn’t good when you are trying to […]