Posts by admin | Running Life

Fitness

Back To Strength – The Best Back Strengthening Exercises

by admin on 27th March 202027th March 2020

I mentioned in my last post that I have hurt my back, it is actually the lower back that...

Fitness

by admin on 26th March 202027th March 2020

I have hurt my back!! 🙁 I am not too sure what I have done, but it hurts when...

Food

by admin on 21st February 202021st February 2020

I am a big fan of a cookie, and in all honesty I can eat most types of cookie!...

Life

by admin on 10th February 202010th February 2020

JSo I’m not sure If I wrote/posted about my #NYResolutions but one of them was to read 12 books...

Fitness

by admin on 5th February 20205th February 2020

I have attempted to complete the 30 days of yoga in January for the past few years, and I...