When it comes to workouts I rarely just make one up, I often look for inspiration wherever I can find it. Typically Pinterest or Instagram!
So when I was given the opportunity to give Aaptiv a try, I was really excited. Aaptiv is an audio training app that gives you a personal trainer style workout on your phone.
The workouts are broken down into loads of different categories meaning you can pick the workout that suits your training goals and styles. For example, I am not a big gym goer so I wanted at home workouts with minimal equipment and as my belly is getting bigger I wasn’t after a really heavy and hard workout.
Again depending on how you like to train you can follow plans so so many weeks and set it so it suits your time schedule.
The thing I really liked about Aaptiv was that you can download the workouts so you can do them wherever and whenever you want. The music and the trainers help you to stay motivated and complete the workout without having to watch a video or be stuck looking at your phone.
Aaptiv offer a free 30 day trial for anyone who wants to give the app a go before they sign up, so why not give it a go?