Because growing a baby in your tummy and then having to push it out 9 months later isn’t fun...
There’s no doubt that exercise if you do it right, is great during pregnancy. Keeping your body moving can...
There’s never a time when healthy eating isn’t important, but when you’re pregnant it’s absolutely essential! Ensuring that you’re...
Usually, most people shrink away at the words ‘weight gain’. It’s got a ton of negative connotations and a...