I love Christmas – literally, I love everything about Christmas!! I love that you get to spend time with people you love, I love the people tend to be happier around Christmas, I love that you get time off work most of all I love that it’s fine for you to sit and watch telly. […]
NYC to New Year
I found that I really dipped in my motivation in the run up to New York and that was both food and fitness related! And I am happy to say that I hated it! Having said that though it didn’t make me get up and do things differently! I try to eat fresh unprocessed foods […]
Christmas Fitness
I think I have already written December off and we are only on day 8!!! Let me explain why… So I got poorly a few weeks ago and still haven’t fully got over it. I am fine, but still a bit cough and snotty – which trust me isn’t good when you are trying to […]
Connect Through Sweat – Final Update
Well, I didn’t manage to finish the challenge!!! 👎🏻 I so annoyed, but I came down with a pretty bad cold and cough – so every time I took a breathe in I would start coughing, which may take you by surprise but it isn’t helpful for running!! I think I only missed out on […]
Staying Motivated During Autumn – Winter
Im sure you are all aware that the weather has got a lot colder as we have hit November and it can be really hard to stay motivated and on track with your running training. For me, there are a few things that can be really helpful to keep me focused and not sidetracked from […]