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by admin on 3rd May 201617th May 2016
  Most people spend their Sundays lazing around or doing housework, but not me. This Sunday I took part...
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HIIT IT!

by admin on 1st April 201617th May 2016
I have never been very good at doing what I am told, which is one reason I love creating...
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Squat you say?!

by admin on 21st March 201617th May 2016
I love a good squat, I know some of you might think I am weird for announcing that. But...
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Best foods for recovery

by admin on 17th March 201617th May 2016
I love a really hard workout but what you do after it is just as important as what you...
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Running Life

My name is Fi and I'm a serial food photographer, fitness junkie and mumma to Ezra! I love to write about the foods I eat and the exercise sessions I complete, there is also the odd bit of life thrown in too!

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